Women's Link - Reboot Your Body, Reboot Your Business "A Health and Wellness EXPO"Name: Women's Link - Reboot Your Body, Reboot Your Business "A Health and Wellness EXPO"Date: February 16, 2017Time: 3:30 PM - 8:00 PM ESTWebsite: EventbriteEvent Description:FEBRUARY WOMEN’S LINK PRESENTS
Women's Link: Reboot Your Body, Reboot Your Business
A Health and Wellness EXPO
Our vision is to have Women come together to focus on their personal and professional life, while connecting with like-minded people in a relaxed atmosphere. Enjoy scrumptious Hors d'oeuvre to fortify your body.
Things you will take away from attending
- How to feel good and have a successful mind set
- Boost your Confidence & Resilience
- Renew your sense of purpose
- Live better work better
- Reduce Stress and burnout
Feb 16 at the Renaissance Time: 3:30-8pm
3:30-4:00pm Registration, Networking and visiting the Resource Tables
4:00-4:40 Session I (choose one)
Dress comfortably if choosing a Journey Dance Break Out
- Journey Dance
- Mindful Nutrition
- When Life Changes, Money Changes; and When Money Changes, Life Changes.
4:40-4:50 Networking and visiting Resource tables
4:50-5:30 Session II (choose one)
Dress comfortably if choosing a Yoga Break Out
- Do Less… Be More Yoga Session
- Finding Inner Prosperity
- The Art of Speaking, Presenting & Persuading
5:30 – 6:30 Food, networking and visiting Resource Tables
6:30 Inspirational Keynote speaker Chris Rappold, Personal Best Karate
Until 8:00pm Networking and visiting Resource Tables
Would you like to Reserve a Resource Table for this event?
Sponsor Brigham & Women’s / Mass General Health Center and Mansfield Bank
Journey Dance Breakout Session with Tina Walsh
Your body called! It’s time to come home! Journey Dance will get you out of your head and into your body. Cleanse your emotions and experience yourself through movement. You DON’T need to be a dancer!! You will be guided and given plenty of room to explore and improvise. You will walk out of the room glowing, glistening and at home in your own skin. SO FUN!!
Tina Walsh, Lighten-Up Wellness
Mindful Nutrition We all do it. Eat without thinking, without being “present.” This can result in poor nutrition, low energy and unwanted weight gain. In this workshop, Dr. Wendy Cohen will help you reconnect with your instinctive ability to eat in a way that honors your body while giving you the freedom to enjoy food again. Participants also learn to recognize and cope with mindless and emotional eating and rediscover joy in movement. Up your nutrition game and start a healthy path to losing or maintaining your weight with Dr. Wendy Cohen, a family practice physician and partner at Infinity Family Care (a DPC practice model) in Mansfield.
Wendy Cohen, Infinity Family Care, PC
When Life Changes, Money Changes; and When Money Changes, Life Changes. Arm yourself with tools to help avoid making financial mistakes during life transitions. Sometimes it isn't just about the money.
Joan Marie Gagnon, CPA, CFP (r), Financial Transition Coach and Author
Do Less… Be More Yoga Session with Tina Walsh
Tina has been teaching yoga for 15 years. Whether a beginner or seasoned yogi, come experience her unique style of teaching which focusses on helping you achieve a deep connection to yourSELF. Through the use of breath, mindfulness, gentle movement and imagery, she will help you achieve a state of inner peace! Come de-stress, connect mind, body and spirit……..you’ll float out of the room!!
Tina Walsh, Lighten-Up Wellness
Finding Inner Prosperity
Do you need to take your business to the next level? Do you find yourself unable to get there on your own because it challenges your comfort zone? In the Finding Inner Prosperity session, facilitated by Karen Benz and Jen Vondenbrink, we offer tips to move out of your comfort zone such as shifting from a mindset of lack to a mindset of abundance. Included in the breakout is a Mastermind Session where we'll tap into the group to help someone address such a challenge.
Karen Benz of Benz Strategic Group works with organizations to improve individual and organizational performance. Karen and Jen have created "Finding Inner Prosperity," a personal and professional development program for women.
Jen Vondenbrink of Life Simplified Business Solutions, Corporate Trainer and Business Consultant helping companies communicate better
The Art of Speaking, Presenting & Persuading
There's absolutely something medicinal about being able to speak. Whether you need to deliver a formal presentation or have an uncomfortable conversation, how you feel is directly related to how you make your audience feel. Donna Mac will share the proven steps to take to become an effective communicator so you can be more confident, persuasive and impactful in your business & life!
Donna Mac of DMacVoice Communications is a corporate communications trainer, coach and keynote speaker.
Thank you to Our partners for Women's Link
Sponsor: Mansfield Bank
Underwritten by: Brigham and Women's/Mass General Health Care Center
The Women's Link brings women together to Enrich, Educate and Inspire.
Mission: The Tri-Town Chamber of Commerce's Women's Link provides an opportunity for women to connect, support, and learn from each other’s professional growth. Each quarter we have a live meeting where a successful business woman - or women - shares the story of their professional journey. All are welcome to join!
Meet the Women’s Link Committee Members Debra Crowell of Debra M. Crowell, CPA, Beth Fies of Dream Dinners, Joan Gagnon of Journal Your Way To..., Cindy Peterson of the Brigham and Women’s / Mass General Health Care Center, Jen Vondenbrink of LS Business Solutions, Karen Benz of Benz Strategic Group, Carie Ann Bailey of Mansfield Bank, Tina Walsh of Lighten-Up Wellness and Kara Griffin of Tri-Town Chamber of Commerce
- Business Resources
- Economic Development
- Visiting Our Area