BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20170216T203000Z DTEND:20170217T010000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Women's Link - Reboot Your Body\, Reboot Your Business "A Health and Wellness EXPO" DESCRIPTION:FEBRUARY WOMEN'S LINK PRESENTS\n\nWomen's Link: Reboot Your Body\, Reboot Your Business \n\nA Health and Wellness EXPO\n\n \n\nOur vision is to have Women come together to focus on their personal and professional life\, while connecting with like-minded people in a relaxed atmosphere. Enjoy scrumptious Hors d'oeuvre to fortify your body.\n\n\n\nThings you will take away from attending\n\n How to feel good and have a successful mind set\n Boost your Confidence & Resilience\n Renew your sense of purpose\n Live better work better\n Reduce Stress and burnout\n\n \n\nFeb 16 at the Renaissance Time: 3:30-8pm\n\n \n\n3:30-4:00pm Registration\, Networking and visiting the Resource Tables \n\n \n\n4:00-4:40 Session I (choose one)\n\nDress comfortably if choosing a Journey Dance Break Out\n\n\n Journey Dance \n Mindful Nutrition\n When Life Changes\, Money Changes\; and When Money Changes\, Life Changes. \n\n \n\n4:40-4:50 Networking and visiting Resource tables \n\n \n\n4:50-5:30 Session II (choose one)\n\nDress comfortably if choosing a Yoga Break Out\n\n\n Do Less Be More Yoga Session\n Finding Inner Prosperity\n The Art of Speaking\, Presenting & Persuading\n\n \n\n5:30 6:30 Food\, networking and visiting Resource Tables\n\n \n\n6:30 Inspirational Keynote speaker Chris Rappold\, Personal Best Karate \n\n \n\nUntil 8:00pm Networking and visiting Resource Tables \n\n\n\nWould you like to Reserve a Resource Table for this event? \n\n \n\nSponsor Brigham & Women's / Mass General Health Center and Mansfield Bank\n\n \n\nJourney Dance Breakout Session with Tina Walsh\n\nYour body called! It's time to come home! Journey Dance will get you out of your head and into your body. Cleanse your emotions and experience yourself through movement. You DON'T need to be a dancer!! You will be guided and given plenty of room to explore and improvise. You will walk out of the room glowing\, glistening and at home in your own skin. SO FUN!! \n\nTina Walsh\, Lighten-Up Wellness\n\n \n\nMindful Nutrition We all do it. Eat without thinking\, without being "present." This can result in poor nutrition\, low energy and unwanted weight gain. In this workshop\, Dr. Wendy Cohen will help you reconnect with your instinctive ability to eat in a way that honors your body while giving you the freedom to enjoy food again. Participants also learn to recognize and cope with mindless and emotional eating and rediscover joy in movement. Up your nutrition game and start a healthy path to losing or maintaining your weight with Dr. Wendy Cohen\, a family practice physician and partner at Infinity Family Care (a DPC practice model) in Mansfield. \n\nWendy Cohen\, Infinity Family Care\, PC\n\n \n\nWhen Life Changes\, Money Changes\; and When Money Changes\, Life Changes. Arm yourself with tools to help avoid making financial mistakes during life transitions. Sometimes it isn't just about the money.\n\nJoan Marie Gagnon\, CPA\, CFP (r)\, Financial Transition Coach and Author \n\n \n\nDo Less Be More Yoga Session with Tina Walsh\n\nTina has been teaching yoga for 15 years. Whether a beginner or seasoned yogi\, come experience her unique style of teaching which focusses on helping you achieve a deep connection to yourSELF. Through the use of breath\, mindfulness\, gentle movement and imagery\, she will help you achieve a state of inner peace! Come de-stress\, connect mind\, body and spirit ..you'll float out of the room!!\n\nTina Walsh\, Lighten-Up Wellness\n\n \n\nFinding Inner Prosperity\n\nDo you need to take your business to the next level? Do you find yourself unable to get there on your own because it challenges your comfort zone? In the Finding Inner Prosperity session\, facilitated by Karen Benz and Jen Vondenbrink\, we offer tips to move out of your comfort zone such as shifting from a mindset of lack to a mindset of abundance. Included in the breakout is a Mastermind Session where we'll tap into the group to help someone address such a challenge. \n\nKaren Benz of Benz Strategic Group works with organizations to improve individual and organizational performance. Karen and Jen have created "Finding Inner Prosperity\," a personal and professional development program for women.\n\nJen Vondenbrink of Life Simplified Business Solutions\, Corporate Trainer and Business Consultant helping companies communicate better\n\n \n\nThe Art of Speaking\, Presenting & Persuading \n\nThere's absolutely something medicinal about being able to speak. Whether you need to deliver a formal presentation or have an uncomfortable conversation\, how you feel is directly related to how you make your audience feel. Donna Mac will share the proven steps to take to become an effective communicator so you can be more confident\, persuasive and impactful in your business & life!\n\nDonna Mac of DMacVoice Communications is a corporate communications trainer\, coach and keynote speaker. \n\n\n\n\n\nThank you to Our partners for Women's Link\n\n\n\nSponsor: Mansfield Bank\n\n\n\nUnderwritten by: Brigham and Women's/Mass General Health Care Center\n\n \n\n \n\n_________________________________________________________________\n\nThe Women's Link brings women together to Enrich\, Educate and Inspire.\n\nMission: The Tri-Town Chamber of Commerce's Women's Link provides an opportunity for women to connect\, support\, and learn from each other's professional growth. Each quarter we have a live meeting where a successful business woman - or women - shares the story of their professional journey. All are welcome to join!\n\n\n\nMeet the Women's Link Committee Members Debra Crowell of Debra M. Crowell\, CPA\, Beth Fies of Dream Dinners\, Joan Gagnon of Journal Your Way To...\, Cindy Peterson of the Brigham and Women's / Mass General Health Care Center\, Jen Vondenbrink of LS Business Solutions\, Karen Benz of Benz Strategic Group\, Carie Ann Bailey of Mansfield Bank\, Tina Walsh of Lighten-Up Wellness and Kara Griffin of Tri-Town Chamber of Commerce X-ALT-DESC;FMTTYPE=text/html:FEBRUARY WOMEN&rsquo\;S LINK PRESENTS
\nWomen'\;s Link:  \;Reboot Your Body\, Reboot Your Business
\nA Health and Wellness EXPO
\n \;
\nOur vision is to have Women come together to focus on their personal and professional life\, while connecting with like-minded people in a relaxed atmosphere. Enjoy scrumptious Hors d'\;oeuvre to fortify your body.
\n
\nThings you will take away from attending\n\n \;
\nFeb 16 at the Renaissance Time: \; 3:30-8pm
\n \;
\n3:30-4:00pm Registration\, Networking and visiting the Resource Tables \;
\n \;
\n4:00-4:40 \; Session I \; \; \; (choose one)
\nDress comfortably if choosing a Journey Dance Break Out\n\n\n  \;
\n4:40-4:50 \; \; Networking and visiting Resource tables
\n \;
\n4:50-5:30 \;Session II  \;(choose one)
\nDress comfortably if choosing a Yoga Break Out\n\n\n  \;
\n5:30 &ndash\; 6:30 \; \; Food\, networking and visiting Resource Tables
\n \;
\n6:30 \; \; Inspirational Keynote speaker  \; \;Chris Rappold\, Personal Best Karate  \;
\n \;
\nUntil 8:00pm \; Networking and visiting Resource Tables \;
\n
\nWould you like to Reserve a Resource Table for this event? \;
\n \;
\nSponsor Brigham &\; Women&rsquo\;s / Mass General Health Center and Mansfield Bank
\n \;
\nJourney Dance Breakout Session with Tina Walsh
\nYour body called! It&rsquo\;s time to come home! Journey Dance will get you out of your head and into your body. Cleanse your emotions and experience yourself through movement. You DON&rsquo\;T need to be a dancer!! You will be guided and given plenty of room to explore and improvise. You will walk out of the room glowing\, glistening and at home in your own skin. \; SO FUN!! \;
\nTina Walsh\, Lighten-Up Wellness
\n \;
\nMindful Nutrition \; \; We all do it. \; Eat without thinking\, without being &ldquo\;present.&rdquo\; This can result in poor nutrition\, low energy and unwanted weight gain. \; \; In this workshop\, Dr. Wendy Cohen will help you reconnect with your instinctive ability to eat in a way that honors your body while giving you the freedom to enjoy food again. Participants also learn to recognize and cope with mindless and emotional eating and rediscover joy in movement. Up your nutrition game and start a healthy path to losing or maintaining your weight with Dr. Wendy Cohen\, a family practice physician and partner at Infinity Family Care (a DPC practice model) in Mansfield. \;
\nWendy Cohen\, Infinity Family Care\, PC
\n \;
\nWhen Life Changes\, Money Changes\; and When Money Changes\, Life Changes. \; Arm yourself with tools to help avoid making financial mistakes during life transitions. \; Sometimes it isn'\;t just about the money.
\nJoan Marie Gagnon\, CPA\, CFP (r)\, \; Financial Transition Coach and Author
\n \;
\nDo Less&hellip\; Be More Yoga Session with Tina Walsh
\nTina has been teaching yoga for 15 years. \; Whether a beginner or seasoned yogi\, come experience her unique style of teaching which focusses on helping you achieve a deep connection to yourSELF. Through the use of breath\, mindfulness\, gentle movement and imagery\, she will help you achieve a state of inner peace! Come de-stress\, connect mind\, body and spirit&hellip\;&hellip\;..you&rsquo\;ll float out of the room!!
\nTina Walsh\, Lighten-Up Wellness
\n \;
\nFinding Inner Prosperity
\nDo you need to take your business to the next level? \; Do you find yourself unable to get there on your own because it challenges your comfort zone? In the Finding Inner Prosperity session\, facilitated by Karen Benz and Jen Vondenbrink\, we offer tips to move out of your comfort zone such as shifting from a mindset of lack to a mindset of abundance. \; Included in the breakout is a Mastermind Session where we'\;ll tap into the group to help someone address such a challenge. \;
\nKaren Benz of Benz Strategic Group works with organizations to improve individual and organizational performance. \; Karen and Jen have created "\;Finding Inner Prosperity\,"\; a personal and professional development program for women.
\nJen Vondenbrink of Life Simplified Business Solutions\, Corporate Trainer and Business Consultant helping companies communicate better
\n \;
\nThe Art of Speaking\, Presenting &\; Persuading  \;
\nThere'\;s absolutely something medicinal about being able to speak. Whether you need to deliver a formal presentation or have an uncomfortable conversation\, how you feel is directly related to how you make your audience feel. Donna Mac will share the proven steps to take to become an effective communicator so you can be more confident\, persuasive and impactful in your business &\; life!
\nDonna Mac of DMacVoice Communications is a corporate communications trainer\, coach and keynote speaker.  \;
\n
\n
\nThank you to Our partners for Women'\;s Link
\n
\nSponsor: Mansfield Bank
\n
\nUnderwritten \;by: \;Brigham and Women'\;s/Mass General Health Care Center
\n \;\n\n
 \;
\n\n
_________________________________________________________________
\nThe Women'\;s Link brings women together to Enrich\, Educate and Inspire.
\nMission: The Tri-Town Chamber of Commerce'\;s Women'\;s Link provides an opportunity for women to connect\, support\, and learn from each other&rsquo\;s professional growth. \; Each quarter we have a live meeting where a successful business woman - or women - shares the story of their professional journey. \; All are welcome to join!
\n
\nMeet the Women&rsquo\;s Link Committee Members Debra Crowell of Debra M. Crowell\, CPA\, Beth Fies of Dream Dinners\, Joan Gagnon of Journal Your Way To...\, Cindy Peterson of the Brigham and Women&rsquo\;s / Mass General Health Care Center\, Jen Vondenbrink of LS Business Solutions\, Karen Benz of Benz Strategic Group\, Carie Ann Bailey of Mansfield Bank\, Tina Walsh of Lighten-Up Wellness \;and Kara Griffin of Tri-Town Chamber of Commerce
\n\n
 \;
\n LOCATION:Renaissance Patriot Place\, Foxboro UID:e.1730.2366 SEQUENCE:3 DTSTAMP:20260416T102303Z URL:https://www.tri-townchamber.org/events/details/women-s-link-reboot-your-body-reboot-your-business-a-health-and-wellness-expo-2366 END:VEVENT END:VCALENDAR