Healthy Living Forum "Mind, Body & Soul" - Women's Link
“Mind Body & Soul” Join us for our Annual Women's Link Healthy Living Forum.
Thursday November 19th from 4:30-7:00pm at the Renaissance at Patriot Place in Foxborough.
What to expect Join Us for an Empowering Women's session “Thriving at Any Age for Today and in the Future.
Thursday November 19th from 4:30-7:00pm at the Renaissance at Patriot Place in Foxborough.
What to expect Join Us for an Empowering Women's session “Thriving at Any Age for Today and in the Future.
Come together with like-minded women in a relaxed and supportive atmosphere as we take time to focus on ourselves. This engaging session features a panel of professional women who will share their insights on women’s health.
Gain valuable Tips & Tricks for a healthier you: View panelist BIO below
- Physical movement: the benefits of strength training today for the future, simple things that can be integrated into daily life.
- Preventative Screening: what may not seem important today can dramatically impact your future, from healthy aging, heart health to hormone balance
- Managing Stress: Importance of your sleep, your mental health to avoid burnout
This is your time to connect, learn, and feel empowered on your wellness journey.
Learn about other women's business by visiting the Resource Tables set up around the room. And enjoy scrumptious Hors d'oeuvre to fortify your body.
Tickets: $40 Members / $50 Non-Members
Reserve a Resource Table promoting your business. Tables will be placed around the room to share information about your business. We have capacity for 10 Tables. $75 for Members and $125 for Non-Members. Includes a six-foot Table & Tablecloth and admission for One, please be set up by 4:00 pm
Supporting Sponsor $250, along with inclusion in the event marketing, this sponsor will receive two free admission tickets and will have a complimentary marketing table at the event.
Event Schedule
4:30 arrive, visit resource tables and network, heavy appetizers.
5:30-6:30 Panel (10 to 15 each with Q&A)
6:30 visit tables and network, desert.
Tickets: $40 Members / $50 Non-Members
Reserve a Resource Table promoting your business. Tables will be placed around the room to share information about your business. We have capacity for 10 Tables. $75 for Members and $125 for Non-Members. Includes a six-foot Table & Tablecloth and admission for One, please be set up by 4:00 pm
Supporting Sponsor $250, along with inclusion in the event marketing, this sponsor will receive two free admission tickets and will have a complimentary marketing table at the event.
Event Schedule
4:30 arrive, visit resource tables and network, heavy appetizers.
5:30-6:30 Panel (10 to 15 each with Q&A)
6:30 visit tables and network, desert.
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The Women's Link brings women together to Enrich, Educate and Inspire.
Since 2011 The Women's Link has been bringing women together to Enrich, Educate and Inspire. As an inclusive group, everyone is welcome to attend to connect, support, and learn from each other's professional journeys.
Meet the Women’s Link Committee Members
Debra Crowell of Debra M. Crowell, Julia Raymond Mass General Brigham, Jen Vondenbrink a Corporate Trainer, Tina Walsh of Lighten-Up Wellness, Sara Shevlin of Sara Shev Designs, Charlene Bush of TWO Men and a Truck and Kara Griffin of Tri-Town Chamber of Commerce
Thank you to Our partners for Women's Link
Bluestone Bank and Mass General Brigham
Event Supporting Partners:
Our Three panelist 2026
Dr. Kemi Shodunke, DNP, APRN, PMHNP-BCis the Founder & Clinical Director SoundMinds Psychiatry LLC & SoundMinds Foundation, Inc
Dr. Adekemi “Kemi” Shodunke, DNP, APRN, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner and the Founder and CEO of SoundMinds Psychiatry LLC, a mental health practice committed to providing compassionate, culturally responsive psychiatric care across the lifespan. Through psychiatric evaluations, medication management, psychotherapy, education, and advanced treatment services, SoundMinds works to improve access to quality mental healthcare while reducing the stigma surrounding mental illness.
Beyond the clinical setting, Dr. Shodunke is deeply committed to community mental health advocacy and education. Through SoundMinds Foundation Inc., community partnerships, speaking engagements, and initiatives such as the annual SoundMinds Suicide Prevention & Mental Health Awareness 5K just concluded on 9/12/2026. Through the foundation, she works to bring mental health conversations and resources directly into the communities that need them most.
Theresa Tasho, Studio Manager, Epione Health & Wellness CenterWith over 30 years of experience in the fitness industry, Theresa brings a wealth of knowledge in physical fitness, strength, movement, and overall wellness. Throughout her career, she has dedicated herself to helping individuals of all ages and fitness levels build strength, confidence, and healthier lifestyles. Her personal journey of resilience has shaped her belief in the powerful connection between physical movement and mental well-being.
Theresa joined Epione Health & Wellness Center at the end of 2024 as the Studio Manager, bringing her experience, leadership, and passion for fitness to the role. Since then, she has successfully helped grow the studio, expand class offerings, support our team of instructors, and build a welcoming fitness community.
As Epione prepares to move into its new, larger location, Theresa will continue leading the growth and development of our movement and fitness programs, creating even more opportunities for our community to move, strengthen, and thrive.
Outside of fitness, Theresa is also a skilled hairstylist and proud mom to her son, Noah.
Date and Time
Thursday Nov 19, 2026
4:30 PM - 7:00 PM EST
Location
Renaissance at Patriot Place in Foxborough
Fees/Admission
$40 Members / $50 Non-Members
Supporting Sponsors:
Resource / Marketing Table:
-Elliott Physical Therapy
-Epione Health & Wellness Center
-Luna Health DPC
-Mind Full Center for Wellness, LLC
-School on Wheels of Massachusetts
Contact Information
Kara Griffin
Send Email
Printed courtesy of tri-townchamber.org/ – Contact the Tri-Town Chamber of Commerce for more information.
280 School Street, Building L100, Mansfield , MA 02048 – (508) 339-5655 – office@tri-townchamber.org