BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200416T183000Z
DTEND:20200416T193000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Guided Meditation - Virtual
DESCRIPTION:Please join us as Tina Walsh of Lighten-Up Wellness takes us through a Guided Meditation\n\nThis time of pandemic is extremely stressful for each of us.  Self-care is a priority at this time. We must find ways to manage the stress induced by this unprecedented time. Stress weakens our immune system. Meditation is a proven to reduce stress\, anxiety and improves sleep. Please join Tina for a guided meditation to help you decompress and find your way back to your center. We are most effective when we are grounded\, centered and connected to our heart.\n\nTina will begin with intro\, check-in\, do the meditation\, and end with a check-in.
X-ALT-DESC;FMTTYPE=text/html:Please join us as <strong>Tina Walsh of Lighten-Up Wellness</strong> takes us through a Guided Meditation\n\n<p>This time of pandemic is extremely stressful for each of us.&nbsp\; Self-care is a priority at this time. We must find ways to manage the stress induced by this unprecedented time. Stress weakens our immune system. Meditation is a proven to reduce stress\, anxiety and improves sleep. Please join Tina for a guided meditation to help you decompress and find your way back to your center. We are most effective when we are grounded\, centered and connected to our heart.</p>\n\n<p>Tina will begin with intro\, check-in\, do the meditation\, and end with a check-in.</p>\n\n<p>&nbsp\;</p>\n
LOCATION:Zoom meeting
UID:e.1730.6487
SEQUENCE:3
DTSTAMP:20260410T053956Z
URL:https://www.tri-townchamber.org/events/details/guided-meditation-virtual-6487
END:VEVENT

END:VCALENDAR