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BEGIN:VEVENT
DTSTART:20251115T133000Z
DTEND:20251115T143000Z
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SUMMARY:Compass Yoga - Free Class Hosted by SAFE
DESCRIPTION:Time: 8:30 9:30 a.m. \n\nLocation: SAFE Office\n\nDate: Saturdays?\n\n\n\nThis FREE therapeutic yoga series focuses on sensation awareness\, emotional presence\, and nervous system regulation. Using trauma-responsive teaching methods\, Brittany creates a safe space where invitational language and personal choice help you reconnect with your authentic self and build self-agency in your healing journey.\nHere's what to expect:  \n\n\n	\n	Tips\, exercises\, and meditation to calm your mind\, balance your nervous system\, and improve your sleep\n	\n	\n	Gentle stretches and restorative poses to restore your sense of control\, increase mind-body connection\, and help manage stress symptoms\n	\n	\n	Props and modifications that make this class perfect for everyone no experience needed!\n	\n\nTaught by Brittany Capozzi\, Certified Yoga Therapist
X-ALT-DESC;FMTTYPE=text/html:<strong>Time</strong>: 8:30&ndash\;9:30 a.m.&nbsp\;<br />\n<strong>Location</strong>: SAFE Office<br />\n<strong>Date</strong>: Saturdays?<br />\n<br />\nThis FREE therapeutic yoga series focuses on sensation awareness\, emotional presence\, and nervous system regulation. Using trauma-responsive teaching methods\, Brittany creates a safe space where invitational language and personal choice help you reconnect with your authentic self and build self-agency in your healing journey.\n<p><strong>Here&#39\;s what to expect: &nbsp\;</strong></p>\n\n<ul>\n	<li>\n	<p><strong><span style="color:rgb(81\, 118\, 125)">Tips\, exercises\, and meditation</span></strong>&nbsp\;to calm your mind\, balance your nervous system\, and improve your sleep</p>\n	</li>\n	<li>\n	<p><span style="color:rgb(81\, 118\, 125)"><strong>Gentle stretches and restorative poses</strong></span>&nbsp\;to restore your sense of control\, increase mind-body connection\, and help manage stress symptoms</p>\n	</li>\n	<li>\n	<p><span style="color:rgb(81\, 118\, 125)"><strong>Props and modifications</strong></span>&nbsp\;that make this class perfect for everyone&mdash\;<span style="color:rgb(81\, 118\, 125)"><em><strong>no experience needed!</strong></em></span></p>\n	</li>\n</ul>\nTaught by Brittany Capozzi\, Certified Yoga Therapist
LOCATION:SAFE Coalition Franklin\, MA
UID:e.1730.8244
SEQUENCE:3
DTSTAMP:20260419T230902Z
URL:https://www.tri-townchamber.org/events/details/compass-yoga-free-class-hosted-by-safe-8244
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